Dishupdelish.com Soft & Gooey Chocolate Chip Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Dishupdelish.com Soft & Gooey Chocolate Chip Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Dishupdelish.com Soft & Gooey Chocolate Chip Cookies Recipe

  • Net Carbs are 13% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Dishupdelish.com Soft & Gooey Chocolate Chip Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 76 g )
Amount Per Serving
Calories: 351
Total Fat: 19g
Saturated Fat: 8g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 1g
Cholesterol: 28mg
Sodium: 177mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 30g
Protein: 3g
Calcium: 23mg Iron: 2mg
Potassium: 115mg Vitamin A: 38mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 cup crisco vegetable shortening
  • * 1/2 cup butter, slightly softened
  • * 1 1/2 cup white sugar
  • * 3/4 cup packed brown sugar
  • * 3 egg
  • * 2 tea vanilla
  • * 1 1/2 tea baking soda
  • * 1 1/2 tea salt
  • * 3 1/2 -4 cup all purpose flour
  • * 2 cup nestle semi sweet chocolate chip
  • * or:
  • * 1 cup nestle semi sweet chocolate chip
  • * 1/3 cup white chocolate chip
  • * 1/3 -1/2 cup butterscotch chip

Instructions

Visit Dishupdelish.com's website to view the recipe instructions. (Via Edamam)