Apumpkinandaprincess.com Peppermint Bark Cheesecake Dip Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Apumpkinandaprincess.com Peppermint Bark Cheesecake Dip Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Apumpkinandaprincess.com Peppermint Bark Cheesecake Dip Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Apumpkinandaprincess.com Peppermint Bark Cheesecake Dip Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 120 g )
Amount Per Serving
Calories: 436
Total Fat: 28g
Saturated Fat: 16g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 72mg
Sodium: 234mg
Total Carbohydrates: 43g
Dietary Fiber: 1g
Sugar: 38g
Protein: 5g
Calcium: 112mg Iron: 1mg
Potassium: 126mg Vitamin A: 235mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 8 ounces cream cheese, softened
  • ½ cup marshmallow fluff
  • ½ cup cool whip
  • ½ cup powdered sugar
  • 1 cup Andes peppermint baking chips
  • ½ cup miniature chocolate chips

Instructions

Visit Apumpkinandaprincess.com's website to view the recipe instructions. (Via Edamam)