Cookiemadness.net Grasshopper Pie Recipes Recipe

Total time: 250 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Cookiemadness.net Grasshopper Pie Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookiemadness.net Grasshopper Pie Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookiemadness.net Grasshopper Pie Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 132 g )
Amount Per Serving
Calories: 477
Total Fat: 28g
Saturated Fat: 16g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 78mg
Sodium: 179mg
Total Carbohydrates: 51g
Dietary Fiber: 1g
Sugar: 36g
Protein: 3g
Calcium: 57mg Iron: 2mg
Potassium: 133mg Vitamin A: 230mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups chocolate cookie crumbs (32 Famous Wafers)
  • 1/3 cup butter, melted
  • 4 cups mini marshmallows
  • 1/4 cup granulated sugar
  • 2 tablespoons butter
  • 1/3 cup Crème de Menthe (green type)
  • 1/8 teaspoon vanilla extract
  • 1 1/2 cups whipping cream
  • 2/3 cup Andes Mint Chunks –or- 6 ounces of Andes Mints

Instructions

Visit Cookiemadness.net's website to view the recipe instructions. (Via Edamam)