Recipes.sparkpeople.com Baja Fish Tacos Recipe

Total time: 23 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Recipes.sparkpeople.com Baja Fish Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipes.sparkpeople.com Baja Fish Tacos Recipe

  • Net Carbs are 8% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipes.sparkpeople.com Baja Fish Tacos Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 123 g )
Amount Per Serving
Calories: 146
Total Fat: 5g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 170mg
Total Carbohydrates: 14g
Dietary Fiber: 2g
Sugar: 2g
Protein: 12g
Calcium: 40mg Iron: 1mg
Potassium: 273mg Vitamin A: 2mcg
Vitamin C: 13mg Vitamin D: 2mcg

Ingredients

  • 2 lime yields Lime Juice
  • 4 tbsp chopped Shallots
  • 3 serving Hellmann's , Light Mayonnaise, 1 Tbsp
  • 2 tsp Old El Paso Fajita Seasoning Mix
  • 16 oz Tilapia filet
  • 4 tsp Sriracha Hot Sauce (Rooster sauce)
  • 2 serving Cabbage (1 cup, shredded)
  • 9 tortilla, medium (approx 6" dia) Corn Tortillas

Instructions

Visit Recipes.sparkpeople.com's website to view the recipe instructions. (Via Edamam)