Total time: 5 minutes
Net Carbs are 9% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Glutenfreeonashoestring.com Paleo Chocolate Mousse Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 77 g ) |
Amount Per Serving |
Calories: 324 |
Total Fat: 19g |
Saturated Fat: 12g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 71mg |
Total Carbohydrates: 38g |
Dietary Fiber: 9g |
Sugar: 24g |
Protein: 6g |
Calcium: 44mg Iron: 7mg |
Potassium: 432mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Glutenfreeonashoestring.com's website to view the recipe instructions. (Via Edamam)