Divascancook.com Creamy Chicken Noodle Soup Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Divascancook.com Creamy Chicken Noodle Soup Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Divascancook.com Creamy Chicken Noodle Soup Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Divascancook.com Creamy Chicken Noodle Soup Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 354 g )
Amount Per Serving
Calories: 401
Total Fat: 27g
Saturated Fat: 13g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 104mg
Sodium: 334mg
Total Carbohydrates: 23g
Dietary Fiber: 2g
Sugar: 8g
Protein: 17g
Calcium: 106mg Iron: 2mg
Potassium: 511mg Vitamin A: 397mcg
Vitamin C: 8mg Vitamin D: 1mcg

Ingredients

  • chicken noodle soup
  • 3-4 carrots, diced
  • ½ white onion, diced
  • 3-4 celery stalks, diced
  • 2 tablespoons butter
  • 7 cups chicken broth (I used Better Than Bouillon chicken soup base)
  • fresh parsley
  • 3 cups egg noodles, dry
  • 1 lb chicken, cooked and diced
  • ¼ cup butter
  • ¼ cup flour
  • 2 cups whole milk
  • 1 cup heavy whipping cream

Instructions

Visit Divascancook.com's website to view the recipe instructions. (Via Edamam)