Net Carbs are 16% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Iheartkroger.com Puppy Pancakes With Fruit, Aunt Jemima®? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 65 g ) |
Amount Per Serving |
Calories: 256 |
Total Fat: 8g |
Saturated Fat: 7g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 507mg |
Total Carbohydrates: 41g |
Dietary Fiber: 1g |
Sugar: 14g |
Protein: 6g |
Calcium: 184mg Iron: 4mg |
Potassium: 262mg Vitamin A: 1mcg |
Vitamin C: 2mg Vitamin D: 0mcg |
Visit Iheartkroger.com's website to view the recipe instructions. (Via Edamam)