Allrecipes Almost White Castle® Hamburgers Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Almost White Castle® Hamburgers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Almost White Castle® Hamburgers Recipe

  • Net Carbs are 11% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Almost White Castle® Hamburgers Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 62 g )
Amount Per Serving
Calories: 136
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 262mg
Total Carbohydrates: 16g
Dietary Fiber: 1g
Sugar: 2g
Protein: 10g
Calcium: 59mg Iron: 2mg
Potassium: 159mg Vitamin A: 4mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 pounds ground chuck
  • 1/3 cup plain bread crumbs
  • 1 egg
  • 1 (1 ounce) package dry onion soup mix
  • 2 tablespoons water
  • 1/2 teaspoon ground black pepper
  • 24 small square dinner rolls

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)