Doctoroz.com Duck Dynasty's Fried Alligator Balls Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Doctoroz.com Duck Dynasty's Fried Alligator Balls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Doctoroz.com Duck Dynasty's Fried Alligator Balls Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Doctoroz.com Duck Dynasty's Fried Alligator Balls Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 127 g )
Amount Per Serving
Calories: 260
Total Fat: 17g
Saturated Fat: 6g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 95mg
Sodium: 294mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 2g
Protein: 13g
Calcium: 71mg Iron: 1mg
Potassium: 266mg Vitamin A: 80mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 1 stick butter
  • 2 white onions, diced
  • 1/4 cup green onions, diced
  • 1 bell pepper, diced
  • 2 stalks celery, diced
  • 8 cloves garlic, diced
  • 1/4 cup parsley flakes
  • 1 tsp thyme
  • 1 tsp basil
  • 2-3 dashes of Louisiana hot sauce
  • 1 lb lump crabmeat (cleaned)
  • 1 lb crawfish tails, cooked
  • 2 eggs
  • 1 1/2 cups Italian breadcrumbs
  • 2/3 cups all-purpose flour
  • Peanut oil
  • Salt and pepper to taste

Instructions

Visit Doctoroz.com's website to view the recipe instructions. (Via Edamam)