Serious Eats Dulce De Leche Ice Cream With Samoas Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Dulce De Leche Ice Cream With Samoas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Dulce De Leche Ice Cream With Samoas Recipe

  • Net Carbs are 8% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Dulce De Leche Ice Cream With Samoas Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 93 g )
Amount Per Serving
Calories: 285
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 127mg
Sodium: 167mg
Total Carbohydrates: 22g
Dietary Fiber: 0g
Sugar: 13g
Protein: 4g
Calcium: 109mg Iron: 1mg
Potassium: 162mg Vitamin A: 206mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 cup dulce de leche, storebought or homemade
  • 6 egg yolks
  • 2 cups cream
  • 1 cup whole milk
  • 1/2 teaspoon kosher salt, or more to taste
  • 1 cup samoa girl scout cookies, finely chopped and chilled in freezer (about 8 cookies)

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)