3boysunprocessed.com Whole Wheat Funfetti Cupcakes Recipes Recipe

Total time: 28 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is 3boysunprocessed.com Whole Wheat Funfetti Cupcakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for 3boysunprocessed.com Whole Wheat Funfetti Cupcakes Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

3boysunprocessed.com Whole Wheat Funfetti Cupcakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 92 g )
Amount Per Serving
Calories: 219
Total Fat: 7g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 207mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 24g
Protein: 3g
Calcium: 69mg Iron: 0mg
Potassium: 90mg Vitamin A: 66mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 and 2/3 cups whole wheat white flour
  • 1 cup organic cane sugar
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp salt
  • 1 stick unsalted butter
  • 1 egg
  • 1 and 1/4 cup buttermilk or 1 cup milk + 1 Tbsp vinegar
  • 1 and 1/4 cup buttermilk or 1 cup milk + 1 Tbsp vinegar
  • 2 tsp pure vanilla extract
  • 1/2 cup naturally dyed sprinkles I used India Tree brand

Instructions

Visit 3boysunprocessed.com's website to view the recipe instructions. (Via Edamam)