Lovebakesgoodcakes.com Peach Mango Ice Cream {three Ingredients} With Kool-aid Fruit Drink Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Lovebakesgoodcakes.com Peach Mango Ice Cream {three Ingredients} With Kool-aid Fruit Drink Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lovebakesgoodcakes.com Peach Mango Ice Cream {three Ingredients} With Kool-aid Fruit Drink Recipes Recipe

  • Net Carbs are 18% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lovebakesgoodcakes.com Peach Mango Ice Cream {three Ingredients} With Kool-aid Fruit Drink Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 219 g )
Amount Per Serving
Calories: 230
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 428mg
Total Carbohydrates: 42g
Dietary Fiber: 0g
Sugar: 32g
Protein: 6g
Calcium: 306mg Iron: 0mg
Potassium: 547mg Vitamin A: 804mcg
Vitamin C: 288mg Vitamin D: 2mcg

Ingredients

  • 3 cups whole milk
  • 1 pkg. (3.4 oz.) vanilla flavored instant pudding mix
  • ½ cup Peach Mango Kool-Aid® drink mix (from a 19 oz. canister)

Instructions

Visit Lovebakesgoodcakes.com's website to view the recipe instructions. (Via Edamam)