Total time: 20 minutes
Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Leavenoleftovers.com Tri-color Quinoa Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 172 g ) |
Amount Per Serving |
Calories: 281 |
Total Fat: 10g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 398mg |
Total Carbohydrates: 40g |
Dietary Fiber: 6g |
Sugar: 4g |
Protein: 9g |
Calcium: 41mg Iron: 3mg |
Potassium: 426mg Vitamin A: 61mcg |
Vitamin C: 10mg Vitamin D: 0mcg |
Visit Leavenoleftovers.com's website to view the recipe instructions. (Via Edamam)