Total time: 27 minutes
Net Carbs are 4% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Brittanybakesit.com Tomato And Cheese Tarts Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 233 g ) |
Amount Per Serving |
Calories: 712 |
Total Fat: 52g |
Saturated Fat: 23g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 22g |
Trans Fat: 0g |
Cholesterol: 89mg |
Sodium: 911mg |
Total Carbohydrates: 32g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 29g |
Calcium: 579mg Iron: 2mg |
Potassium: 252mg Vitamin A: 266mcg |
Vitamin C: 8mg Vitamin D: 1mcg |
Visit Brittanybakesit.com's website to view the recipe instructions. (Via Edamam)