Campbells.com Grilled Fruit And Cream Puffs Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Campbells.com Grilled Fruit And Cream Puffs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Campbells.com Grilled Fruit And Cream Puffs Recipe

  • Net Carbs are 13% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Campbells.com Grilled Fruit And Cream Puffs Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 186 g )
Amount Per Serving
Calories: 343
Total Fat: 17g
Saturated Fat: 4g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 279mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 22g
Protein: 3g
Calcium: 35mg Iron: 1mg
Potassium: 287mg Vitamin A: 86mcg
Vitamin C: 36mg Vitamin D: 0mcg

Ingredients

  • 1/2cup orange juice
  • 1/4cup honey
  • 1/4teaspoon ground nutmeg
  • 1 cup fresh pineapple cut into 1-inch pieces
  • 1 cup fresh cantaloupe cut into 1-inch pieces
  • 1 1/4cups fresh peach, nectarines and/or plums cut into 1-inch pieces
  • 1 1/2cups thawed frozen whipped topping
  • 1 package (10 ounces) Pepperidge Farm® Puff Pastry Shells, prepared according to package directions

Instructions

Visit Campbells.com's website to view the recipe instructions. (Via Edamam)