Win-winfood.com Healthy Homemade Chocolate Syrup Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 26% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Win-winfood.com Healthy Homemade Chocolate Syrup Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Win-winfood.com Healthy Homemade Chocolate Syrup Recipes Recipe

  • Net Carbs are 26% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Win-winfood.com Healthy Homemade Chocolate Syrup Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 122 g )
Amount Per Serving
Calories: 154
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 283mg
Total Carbohydrates: 48g
Dietary Fiber: 8g
Sugar: 22g
Protein: 5g
Calcium: 147mg Iron: 3mg
Potassium: 369mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup (85g) cocoa powder
  • ½ cup (100g) erythritol, xylitol, coconut sugar or another granulated sweetener*
  • 2 tablespoons NuNaturals stevia powder (with maltodextrin) or other stevia form to taste** alternatively, you can also use an extra ½ cup more granulated sweetener instead
  • 2 tablespoons NuNaturals stevia powder (with maltodextrin) or other stevia form to taste** alternatively, you can also use an extra ½ cup more granulated sweetener instead
  • 1 cup (240ml) almond milk
  • 2 teaspoons vanilla extract (I used my homemade one)
  • ¼ teaspoon salt

Instructions

Visit Win-winfood.com's website to view the recipe instructions. (Via Edamam)