Total time: 50 minutes
Net Carbs are 15% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Amyshealthybaking.com Healthy One-bowl Fudgy Brownies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 126 g ) |
Amount Per Serving |
Calories: 280 |
Total Fat: 8g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 102mg |
Sodium: 235mg |
Total Carbohydrates: 51g |
Dietary Fiber: 8g |
Sugar: 26g |
Protein: 11g |
Calcium: 120mg Iron: 3mg |
Potassium: 713mg Vitamin A: 91mcg |
Vitamin C: 7mg Vitamin D: 1mcg |
Visit Amyshealthybaking.com's website to view the recipe instructions. (Via Edamam)