Averiecooks.com Cinnamon Raisin English Muffin Bread With Cinnamon Sugar Butter Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Averiecooks.com Cinnamon Raisin English Muffin Bread With Cinnamon Sugar Butter Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Averiecooks.com Cinnamon Raisin English Muffin Bread With Cinnamon Sugar Butter Recipes Recipe

  • Net Carbs are 17% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Averiecooks.com Cinnamon Raisin English Muffin Bread With Cinnamon Sugar Butter Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 86 g )
Amount Per Serving
Calories: 232
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 146mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 13g
Protein: 5g
Calcium: 43mg Iron: 2mg
Potassium: 136mg Vitamin A: 50mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons cornmeal, optional
  • 2 1/2 cups all-purpose flour, divided
  • 2 1/4 teaspoons active dry yeast (one 1/4-ounce packet, I recommend Platinum Red Star Yeast)
  • 1/4 cup granulated sugar
  • 2+ teaspoons cinnamon
  • 1/2 teaspoon salt, optional
  • 1/8 teaspoon baking soda
  • 1 cup milk, warmed to 120°F to 130°F
  • 1/4 cup water, warmed to 120°F to 130°F
  • 1/2 cup raisins
  • 1 tablespoon light brown sugar, packed
  • 1 tablespoon granulate sugar
  • 1/2 teaspoon cinnamon
  • 1/4 cup (1/2 of one stick) unsalted butter, softenend

Instructions

Visit Averiecooks.com's website to view the recipe instructions. (Via Edamam)