Total time: 40 minutes
Net Carbs are 16% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Hungryshots.com Carrot Soup Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 483 g ) |
Amount Per Serving |
Calories: 264 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 259mg |
Total Carbohydrates: 53g |
Dietary Fiber: 11g |
Sugar: 14g |
Protein: 6g |
Calcium: 141mg Iron: 2mg |
Potassium: 1500mg Vitamin A: 1566mcg |
Vitamin C: 46mg Vitamin D: 0mcg |
Visit Hungryshots.com's website to view the recipe instructions. (Via Edamam)