Food Republic Coca-cola Chocolate Cake Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Republic Coca-cola Chocolate Cake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Republic Coca-cola Chocolate Cake Recipe Recipe

  • Net Carbs are 15% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Republic Coca-cola Chocolate Cake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 93 g )
Amount Per Serving
Calories: 286
Total Fat: 11g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 272mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 32g
Protein: 3g
Calcium: 70mg Iron: 1mg
Potassium: 55mg Vitamin A: 95mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • unsalted butter, for greasing
  • all-purpose flour, for dusting
  • chocolate sprinkles, for decorating (optional)
  • 1 cup Coca-Cola
  • 9 tablespoons unsalted butter, diced
  • 3/4 teaspoon baking soda
  • 2 cups self-rising flour, sifted
  • 1 tablespoon cocoa powder, sifted
  • 1 1/2 cups superfine sugar
  • 2 large eggs
  • 1/2 cup buttermilk
  • 1 teaspoon vanilla extract
  • 3 tablespoons Coca-Cola
  • 3 1/2 tablespoons unsalted butter, diced
  • 1 tablespoon cocoa powder, sifted
  • 2 cups confectioners' sugar, sifted

Instructions

Visit Food Republic's website to view the recipe instructions. (Via Edamam)