Cookiemadness.net Voskos Greek Yogurt Pound Cake Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Cookiemadness.net Voskos Greek Yogurt Pound Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookiemadness.net Voskos Greek Yogurt Pound Cake Recipe

  • Net Carbs are 15% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookiemadness.net Voskos Greek Yogurt Pound Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 81 g )
Amount Per Serving
Calories: 290
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 131mg
Total Carbohydrates: 44g
Dietary Fiber: 0g
Sugar: 31g
Protein: 4g
Calcium: 25mg Iron: 1mg
Potassium: 47mg Vitamin A: 19mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 1 1/2 cup (6.8 ounce) all purpose flour
  • * 1 cup granulated sugar
  • * 1/2 cup lightly packed brown sugar
  • * 1/2 teaspoon salt
  • * 1/8 teaspoon baking soda
  • * 1/4 teaspoon ground ginger
  • * 1/8 teaspoon freshly grated nutmeg (optional)
  • * 1/2 cup vosko greek yogurt (original), room temperature
  • * 1/2 cup vegetable oil
  • * 2 packed teaspoon lemon zest
  • * 1 tablespoon fresh lemon juice
  • * 3/4 teaspoon vanilla extract
  • * 2 large egg
  • icing
  • * 2 teaspoon melted butter
  • * 1/2 cup confectioner' sugar
  • * 1/2 tablespoon fresh lemon juice
  • * 1 tablespoon milk

Instructions

Visit Cookiemadness.net's website to view the recipe instructions. (Via Edamam)