Kissmysmoke.com Buffalo Chicken Pizza Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Kissmysmoke.com Buffalo Chicken Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kissmysmoke.com Buffalo Chicken Pizza Recipe

  • Net Carbs are 9% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Kissmysmoke.com Buffalo Chicken Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 137 g )
Amount Per Serving
Calories: 283
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 326mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 4g
Protein: 17g
Calcium: 180mg Iron: 1mg
Potassium: 255mg Vitamin A: 75mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1 cup samuel adam boston lager
  • * 1 tablespoon shortening
  • * 2 tablespoon sugar
  • * 1 teaspoon salt
  • * 2 3/4 cup ap white flour
  • * 1 1/4 teaspoon bread machine yeast
  • for the buffalo chicken:
  • * 1 pound boneless skinless chicken breast
  • * salt and pepper to taste
  • * 1/2 teaspoon smoked paprika
  • * 1/4 cup samuel adam boston lager
  • * 1 tablespoon olive oil
  • * 2 tablespoon butter
  • * 2 tablespoon brown sugar
  • * 1/4 cup samuel adam boston lager
  • * 2 tablespoon worcestershire sauce
  • * 1 tablespoon chipotle hot sauce
  • * 1/4 cup good quality tomato sauce
  • * 1 tablespoon good quality tomato paste
  • * 1 tablespoon minced garlic
  • for the pizza extra:
  • * 1 1/2 cup mozzarella cheese
  • * 1/2 cup pizza sauce

Instructions

Visit Kissmysmoke.com's website to view the recipe instructions. (Via Edamam)