Dailyrebecca.com Chocolate Bourbon Pecan Pie Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Dailyrebecca.com Chocolate Bourbon Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dailyrebecca.com Chocolate Bourbon Pecan Pie Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dailyrebecca.com Chocolate Bourbon Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 79 g )
Amount Per Serving
Calories: 302
Total Fat: 15g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 117mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 32g
Protein: 3g
Calcium: 30mg Iron: 1mg
Potassium: 114mg Vitamin A: 29mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 cup semisweet chocolate chip
  • * 1 1/2 cup pecan, roughly chopped
  • * 1 cup corn syrup (light or dark, i used light)
  • * 1 cup brown sugar, packed (light or dark, i used light)
  • * 4 large egg, beaten
  • * 2 teaspoon pure vanilla extract (not imitation vanilla!)
  • * 1/4 teaspoon salt
  • * 1/4 cup bourbon (i used plain old jim beam)
  • * 2 tablespoon butter, melted
  • * 1 refrigerated or homemade pie crust, uncooked

Instructions

Visit Dailyrebecca.com's website to view the recipe instructions. (Via Edamam)