Dietsinreview.com Banh Mi Sliders Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Dietsinreview.com Banh Mi Sliders? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dietsinreview.com Banh Mi Sliders Recipe

  • Net Carbs are 13% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dietsinreview.com Banh Mi Sliders Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 141 g )
Amount Per Serving
Calories: 165
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 158mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 8g
Protein: 11g
Calcium: 62mg Iron: 2mg
Potassium: 276mg Vitamin A: 32mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 lb. pork tenderloin
  • 2 apples
  • 16 oz. low-sodium vegetable broth
  • 2 bay leaves
  • 1 tsp. coriander
  • 1 tsp. ground thyme
  • 1 tsp. dried basil
  • 1 tsp. turmeric
  • 1 tsp. garlic
  • 1 large carrot
  • 1 English cucumber
  • fresh ginger root
  • 1 small bunch cilantro, chopped
  • 1 serrano pepper, minced
  • juice of half a lime
  • 24 whole wheat slider buns or dinner rolls
  • 1 1/2 cups apple cider
  • 1/4 cup honey

Instructions

Visit Dietsinreview.com's website to view the recipe instructions. (Via Edamam)