Food Network Seafood Ceviche On Cucumber Round Topped With Green Caviar Recipe

Total time: 500 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Food Network Seafood Ceviche On Cucumber Round Topped With Green Caviar? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Seafood Ceviche On Cucumber Round Topped With Green Caviar Recipe

  • Net Carbs are 13% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Seafood Ceviche On Cucumber Round Topped With Green Caviar Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 124 g )
Amount Per Serving
Calories: 56
Total Fat: 2g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 13mg
Sodium: 287mg
Total Carbohydrates: 8g
Dietary Fiber: 1g
Sugar: 4g
Protein: 4g
Calcium: 24mg Iron: 1mg
Potassium: 199mg Vitamin A: 20mcg
Vitamin C: 18mg Vitamin D: 0mcg

Ingredients

  • 1/2 fresh jalapeno pepper, finely minced (use gloves when handling)
  • 1/4 red onion, diced very small
  • 3 limes, juiced
  • 1 lemon, juiced
  • 1 mango, peeled, seeded, and diced very small
  • 1/2 papaya, peeled, seeded and diced very small
  • 1 tablespoon freshly chopped cilantro leaves
  • 1/8 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 pound fresh bay scallops
  • 3 to 6 English cucumbers
  • 1-ounce green caviar

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)