Dishupdelish.com Crock Pot Sweet Pork Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Dishupdelish.com Crock Pot Sweet Pork? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dishupdelish.com Crock Pot Sweet Pork Recipe

  • Net Carbs are 6% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dishupdelish.com Crock Pot Sweet Pork Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 140 g )
Amount Per Serving
Calories: 293
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 325mg
Total Carbohydrates: 17g
Dietary Fiber: 0g
Sugar: 17g
Protein: 23g
Calcium: 34mg Iron: 1mg
Potassium: 427mg Vitamin A: 5mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • * 3-4 pound pork roast
  • * 2-3 tsp adobo sauce (from can of chipotle pepper)
  • * 1 1/2 tsp salt
  • * 1 tsp garlic, minced (2 clove)
  • * 1 tsp cumin
  • * 1/2 tsp ground mustard (dry)
  • * 1/2 cup brown sugar
  • * 1/4 cup white sugar
  • * 1/2 cup enchilada sauce
  • * 1 cup dr pepper (not diet)
  • * additional 1/2 -1 cup brown sugar

Instructions

Visit Dishupdelish.com's website to view the recipe instructions. (Via Edamam)