Heygrillhey.com Dr. Pepper Jalapeno Beef Jerky Recipes Recipe

Total time: 140 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Heygrillhey.com Dr. Pepper Jalapeno Beef Jerky Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Heygrillhey.com Dr. Pepper Jalapeno Beef Jerky Recipes Recipe

  • Net Carbs are 1% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Heygrillhey.com Dr. Pepper Jalapeno Beef Jerky Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 60 g )
Amount Per Serving
Calories: 100
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 138mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugar: 0g
Protein: 12g
Calcium: 12mg Iron: 1mg
Potassium: 205mg Vitamin A: 1mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 2-3 pound beef eye of round roast thin sliced against the grain
  • 2 cups Dr. Pepper
  • 2 jalapenos sliced
  • 1 Tablespoon Worcestershire sauce
  • 2 Tablespoons kosher salt
  • 2 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

Visit Heygrillhey.com's website to view the recipe instructions. (Via Edamam)