Beyerbeware.net Dr. Pepper Slow Cooked Beef Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Beyerbeware.net Dr. Pepper Slow Cooked Beef? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Beyerbeware.net Dr. Pepper Slow Cooked Beef Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Beyerbeware.net Dr. Pepper Slow Cooked Beef Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 146 g )
Amount Per Serving
Calories: 273
Total Fat: 16g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 99mg
Sodium: 338mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 2g
Protein: 27g
Calcium: 24mg Iron: 2mg
Potassium: 443mg Vitamin A: 5mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • * 3-4 pound beef roast
  • * 1 cup dr pepper
  • * 1 jar harry and david pepper and onion relish
  • * 1 tablespoon seasoned salt
  • * 2 teaspoon chipotle pepper powder
  • * 5 dash of tabasco
  • * 5 dash of liquid smoke
  • * 2-4 tablespoon of brown sugar

Instructions

Visit Beyerbeware.net's website to view the recipe instructions. (Via Edamam)