Net Carbs are 15% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Kblog.lunchboxbunch.com Spiced Winter Citrus Apple-pear Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 164 g ) |
Amount Per Serving |
Calories: 271 |
Total Fat: 9g |
Saturated Fat: 1g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 219mg |
Total Carbohydrates: 44g |
Dietary Fiber: 3g |
Sugar: 28g |
Protein: 4g |
Calcium: 44mg Iron: 1mg |
Potassium: 160mg Vitamin A: 13mcg |
Vitamin C: 24mg Vitamin D: 0mcg |
Visit Kblog.lunchboxbunch.com's website to view the recipe instructions. (Via Edamam)