Net Carbs are 10% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Gardensuperheroes.com Fifa World Cup 2014 Menu, Day 1: Brazilian? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 302 g ) |
Amount Per Serving |
Calories: 198 |
Total Fat: 9g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 39mg |
Sodium: 700mg |
Total Carbohydrates: 22g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 9g |
Calcium: 61mg Iron: 2mg |
Potassium: 343mg Vitamin A: 75mcg |
Vitamin C: 36mg Vitamin D: 0mcg |
Visit Gardensuperheroes.com's website to view the recipe instructions. (Via Edamam)