Ragu.com Slow Cooker Bbq Chicken Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Ragu.com Slow Cooker Bbq Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ragu.com Slow Cooker Bbq Chicken Recipe

  • Net Carbs are 3% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ragu.com Slow Cooker Bbq Chicken Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 322 g )
Amount Per Serving
Calories: 655
Total Fat: 40g
Saturated Fat: 11g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 199mg
Sodium: 272mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugar: 19g
Protein: 50g
Calcium: 56mg Iron: 3mg
Potassium: 586mg Vitamin A: 112mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 3 1/2 -lb. chicken
  • 1 jar (1 lb. 8 oz.) Ragu® Old World Style® Pasta Sauce
  • 1/2 cup firmly packed light brown sugar
  • 1/4 cup apple cider vinegar
  • 1 medium yellow onion, chopped
  • 2 Tbsp. Dijon mustard
  • 1/2 tsp. ground chipotle chile pepper
  • 2 cloves garlic, chopped

Instructions

Visit Ragu.com's website to view the recipe instructions. (Via Edamam)