Ifood.tv Meat Filled Ravioli Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Ifood.tv Meat Filled Ravioli Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ifood.tv Meat Filled Ravioli Recipe Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ifood.tv Meat Filled Ravioli Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 81 g )
Amount Per Serving
Calories: 204
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 108mg
Sodium: 236mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugar: 0g
Protein: 13g
Calcium: 100mg Iron: 1mg
Potassium: 168mg Vitamin A: 64mcg
Vitamin C: 7mg Vitamin D: 1mcg

Ingredients

  • 3 , finely chopped Pancetta slices
  • 3 , mince Garlic cloves
  • 8 Ounce Lean ground pork/Lean ground veal
  • 1/2 Teaspoon Dried oregano leaves
  • 1/2 Teaspoon Salt
  • 1/2 Cup (8 tbs) Chopped italian parsley
  • 1/4 Cup (4 tbs) Fresh grated parmesan cheese
  • 2 Egg yolks
  • To Taste Pasta sheets
  • 1 , beaten Egg

Instructions

Visit Ifood.tv's website to view the recipe instructions. (Via Edamam)