Glutenfreespinner.com Cinnamon Streusel Coffee Cake Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Glutenfreespinner.com Cinnamon Streusel Coffee Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Glutenfreespinner.com Cinnamon Streusel Coffee Cake Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Glutenfreespinner.com Cinnamon Streusel Coffee Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 82 g )
Amount Per Serving
Calories: 312
Total Fat: 16g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 163mg
Total Carbohydrates: 42g
Dietary Fiber: 1g
Sugar: 36g
Protein: 3g
Calcium: 66mg Iron: 1mg
Potassium: 97mg Vitamin A: 88mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 2 cup pamela's baking mix
  • * 2/3 cup butter, softened
  • * 1 cup sugar
  • * 2 large egg
  • * 2 tsp vanilla bean paste
  • * 1 cup daisy light sour cream
  • streusel:
  • * 1 cup finely chopped pecan
  • * 1/3 cup sugar
  • * 1/3 cup brown sugar
  • * 2 tsp cinnamon
  • glaze
  • * 1 cup powdered sugar
  • * 2-3 tbsp orange juice
  • * 1 tsp vanilla bean paste

Instructions

Visit Glutenfreespinner.com's website to view the recipe instructions. (Via Edamam)