Kraft Foods Cappuccino Dessert Recipe

Total time: 70 minutes

Cappuccino Dessert recipe image

Keto Friendliness Gauge

How keto-friendly is Kraft Foods Cappuccino Dessert? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Keto & Health Insights for Kraft Foods Cappuccino Dessert Recipe

  • Net Carbs are 14% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Cappuccino Dessert Recipe Nutritional Facts

Nutrition Facts

Serving Size: 5 servings   ( 117 g )
Amount Per Serving
Calories: 88
Total Fat: 3g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 134mg
Total Carbohydrates: 12g
Dietary Fiber: 0g
Sugar: 11g
Protein: 4g
Calcium: 216mg Iron: 0mg
Potassium: 197mg Vitamin A: 158mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients:

  • 1 pkg. (1 oz.) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
  • 2 tsp. MAXWELL HOUSE Instant Coffee
  • 2 cups cold fat-free milk
  • 1/8 tsp. ground cinnamon
  • 1 cup thawed COOL WHIP LITE Whipped Topping

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)