Kraft Foods Chocolate-cream Cheese Strawberry Snacks Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Chocolate-cream Cheese Strawberry Snacks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Chocolate-cream Cheese Strawberry Snacks Recipe

  • Net Carbs are 14% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Chocolate-cream Cheese Strawberry Snacks Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 140 g )
Amount Per Serving
Calories: 214
Total Fat: 7g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 298mg
Total Carbohydrates: 34g
Dietary Fiber: 3g
Sugar: 18g
Protein: 7g
Calcium: 132mg Iron: 2mg
Potassium: 283mg Vitamin A: 4mcg
Vitamin C: 45mg Vitamin D: 0mcg

Ingredients

  • 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Fat Free Cream Cheese
  • 6 HONEY MAID Honey Grahams, broken crosswise into halves (12 squares)
  • 2 cups chopped fresh strawberries
  • 1/3 cup BAKER'S Milk Chocolate Chunks

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)