Net Carbs are 13% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Kraft Foods Kraft® Parmesan Corn On The Cob? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 171 g ) |
Amount Per Serving |
Calories: 245 |
Total Fat: 12g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 158mg |
Total Carbohydrates: 33g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 8g |
Calcium: 119mg Iron: 1mg |
Potassium: 378mg Vitamin A: 102mcg |
Vitamin C: 9mg Vitamin D: 0mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)