Net Carbs are 12% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Kraft Foods 1-2-3 Hot Chocolate? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 6 servings ( 262 g ) |
Amount Per Serving |
Calories: 219 |
Total Fat: 8g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 24mg |
Sodium: 431mg |
Total Carbohydrates: 28g |
Dietary Fiber: 1g |
Sugar: 25g |
Protein: 8g |
Calcium: 278mg Iron: 0mg |
Potassium: 366mg Vitamin A: 112mcg |
Vitamin C: 0mg Vitamin D: 3mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)