Food Network Baltimore Beef Bad Boy Recipe

Total time: 1505 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Food Network Baltimore Beef Bad Boy? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Baltimore Beef Bad Boy Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Baltimore Beef Bad Boy Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 145 g )
Amount Per Serving
Calories: 283
Total Fat: 17g
Saturated Fat: 5g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 337mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 1g
Protein: 26g
Calcium: 45mg Iron: 3mg
Potassium: 460mg Vitamin A: 26mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons seasoned salt
  • Freshly ground black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons dried oregano
  • 1 tablespoon paprika
  • 1 teaspoon chili powder
  • 4 pounds top round, cut in 2-equal pieces
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 teaspoon lemon juice
  • 1/2 cup horseradish
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon sea salt
  • 16 slices Rye bread, lightly toasted

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)