Deliciouslyorganic.net Homemade Devil Snack Cake Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Deliciouslyorganic.net Homemade Devil Snack Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Deliciouslyorganic.net Homemade Devil Snack Cake Recipe

  • Net Carbs are 9% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Deliciouslyorganic.net Homemade Devil Snack Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 81 g )
Amount Per Serving
Calories: 333
Total Fat: 21g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 136mg
Total Carbohydrates: 34g
Dietary Fiber: 3g
Sugar: 22g
Protein: 4g
Calcium: 39mg Iron: 3mg
Potassium: 219mg Vitamin A: 121mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups whole wheat pastry flour
  • 1 cup cocao powder
  • 1 1/2 teaspoons baking soda
  • 1/4 teaspoon sea salt
  • 1/2 cup sour cream
  • 2 tablespoons brewed herbal coffee (such as teeccino)
  • 3/4 cup butter at room temperature
  • 2/3 cup organic whole cane sugar or sucanat
  • 2/3 cup muscovado
  • 2 large eggs, room temperature
  • 2 teaspoons vanilla
  • 3/4 cup organic whole cane sugar or sucanat
  • 3 large egg whites
  • 1/4 teaspoon cream of tartar
  • 1/8 teaspoon salt
  • 1 tablespoon pure vanilla extract
  • 1 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 pound organic dark chocolate, finely chopped
  • 4 tablespoons unsalted butter, cut into 1-inch pieces

Instructions

Visit Deliciouslyorganic.net's website to view the recipe instructions. (Via Edamam)