Favfamilyrecipes.com Our Version Of California Pizza Kitchen’s Thai Chicken Pizza Recipes Recipe

Total time: 50 minutes

Our Version Of California Pizza Kitchen’s Thai Chicken Pizza Recipes recipe image

Keto Friendliness Gauge

How keto-friendly is Favfamilyrecipes.com Our Version Of California Pizza Kitchen’s Thai Chicken Pizza Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Keto & Health Insights for Favfamilyrecipes.com Our Version Of California Pizza Kitchen’s Thai Chicken Pizza Recipes Recipe

  • Net Carbs are 3% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal's calories per serving is around 40% of a standard 2,000 calorie diet and probably higher if your calorie limit is lower than 2,000. If you plan to eat more meals later in the day, you should reconsider this item. If the portion size of this meal is large and satiates your appetite, and keeps you full until much later in the day, then you shouldn't have any worries. The problem is if you eat a lot of calories later, which puts you at risk for overconsumption.
  • This food's %DV (daily value percentage) for sodium is 137%. At 3153mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should be within 5%-20% DV per serving.

Favfamilyrecipes.com Our Version Of California Pizza Kitchen’s Thai Chicken Pizza Recipes Recipe Nutritional Facts

Nutrition Facts

Serving Size: 4 servings   ( 426 g )
Amount Per Serving
Calories: 1072
Total Fat: 74g
Saturated Fat: 32g
Polyunsaturated Fat: 10g
Monounsaturated Fat: 28g
Trans Fat: 0g
Cholesterol: 187mg
Sodium: 3153mg
Total Carbohydrates: 42g
Dietary Fiber: 5g
Sugar: 27g
Protein: 65g
Calcium: 1008mg Iron: 3mg
Potassium: 902mg Vitamin A: 471mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients:

  • 1 to 2 chicken breasts
  • ¾ c. House of Tsang Peanut Sauce (just for the marinade)
  • 2 to 3 cups mozzarella cheese
  • ½ c. julienned carrots
  • ½ c. bean sprouts
  • ½ c. peanuts
  • ¼ c. fresh chopped cilantro
  • ¼ c. diced green onion
  • ½ c. chicken broth
  • 6 Tbsp. (heaping) creamy peanut butter
  • 2-4 tsp. Sriracha chili sauce - depending on how hot you like it
  • 3 Tbsp. honey
  • 6 Tbsp. soy sauce
  • 3 Tbsp. fresh minced ginger
  • 4-5 cloves garlic, pressed or minced

Instructions

Visit Favfamilyrecipes.com's website to view the recipe instructions. (Via Edamam)