Net Carbs are 10% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Epicurious Cumin Seed Roasted Cauliflower With Salted Yogurt, Mint, And Pomegranate Seeds? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 609 g ) |
Amount Per Serving |
Calories: 366 |
Total Fat: 18g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 4mg |
Sodium: 617mg |
Total Carbohydrates: 50g |
Dietary Fiber: 14g |
Sugar: 29g |
Protein: 12g |
Calcium: 159mg Iron: 3mg |
Potassium: 1669mg Vitamin A: 12mcg |
Vitamin C: 217mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)