Fedandfulfilled.com Stuffed Bacon Turkey Burgers Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Fedandfulfilled.com Stuffed Bacon Turkey Burgers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Fedandfulfilled.com Stuffed Bacon Turkey Burgers Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Fedandfulfilled.com Stuffed Bacon Turkey Burgers Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 161 g )
Amount Per Serving
Calories: 239
Total Fat: 17g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 299mg
Total Carbohydrates: 6g
Dietary Fiber: 2g
Sugar: 3g
Protein: 16g
Calcium: 84mg Iron: 1mg
Potassium: 365mg Vitamin A: 44mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • * 1.25 lb ground turkey
  • * 6 slice of uncooked bacon
  • * 1 teaspoon old bay seasoning
  • * 1 teaspoon garlic powder
  • * 1/2 teaspoon thyme
  • * 1/2 teaspoon oregano
  • * 1/2 teaspoon sea salt
  • * 1/4 teaspoon pepper
  • * 3 ounce cheese of choice (i used dairy free)
  • for the topping:
  • * 1 large sweet onion, sliced
  • * 1 large tomato, sliced
  • * 1 avocado, sliced
  • * romaine or iceberg lettuce leaf

Instructions

Visit Fedandfulfilled.com's website to view the recipe instructions. (Via Edamam)