Framedcooks.com Maple Walnut Butterballs Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Framedcooks.com Maple Walnut Butterballs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Framedcooks.com Maple Walnut Butterballs Recipe

  • Net Carbs are 13% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Framedcooks.com Maple Walnut Butterballs Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 55 g )
Amount Per Serving
Calories: 244
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 127mg
Total Carbohydrates: 32g
Dietary Fiber: 0g
Sugar: 19g
Protein: 2g
Calcium: 14mg Iron: 0mg
Potassium: 41mg Vitamin A: 97mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 8 tablespoon butter, room temperature
  • * 3 tablespoon maple syrup
  • * 1 cup flour
  • * 1/2 teaspoon salt
  • * 1 tablespoon vanilla
  • * 1 cup walnut, processed in the food processor until finely chopped
  • * 1 cup powdered sugar

Instructions

Visit Framedcooks.com's website to view the recipe instructions. (Via Edamam)