Total time: 210 minutes
Net Carbs are 14% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Martha Stewart Maple-walnut Puddings? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 155 g ) |
Amount Per Serving |
Calories: 237 |
Total Fat: 9g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 111mg |
Sodium: 173mg |
Total Carbohydrates: 34g |
Dietary Fiber: 0g |
Sugar: 28g |
Protein: 6g |
Calcium: 147mg Iron: 1mg |
Potassium: 227mg Vitamin A: 110mcg |
Vitamin C: 0mg Vitamin D: 2mcg |
Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)