Net Carbs are 8% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Serious Eats Cook The Book: Preserved Zucchini? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 4 servings ( 355 g ) |
Amount Per Serving |
Calories: 110 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 821mg |
Total Carbohydrates: 13g |
Dietary Fiber: 4g |
Sugar: 9g |
Protein: 5g |
Calcium: 71mg Iron: 2mg |
Potassium: 935mg Vitamin A: 46mcg |
Vitamin C: 66mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)