Recipes.sparkpeople.com Slow Cooker Vegetarian Burritos Recipe

Slow Cooker Vegetarian Burritos recipe image

Nutrition Facts

Serving Size: 15 servings   ( 124 g )
Amount Per Serving
Calories: 74
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 433mg
Total Carbohydrates: 15g
Dietary Fiber: 4g
Sugar: 4g
Protein: 4g
Calcium: 29mg Iron: 1mg
Potassium: 363mg Vitamin A: 30mcg
Vitamin C: 19mg Vitamin D: 0mcg

Ingredients:

  • 4 cans black beans (14-16oz)
  • 2 cans corn (14-16 oz)
  • 2 white onions, diced
  • *1 red bell pepper, cleaned and diced
  • 2 cans tomato paste (6 oz)
  • **1-2 tomatoes, diced
  • 4 tbsp soy sauce (low-sodium is better)
  • 2 tbsp balsamic vinegar
  • 2 heaping tsp cumin
  • 1 heaping tsp thyme
  • *OPTIONAL
  • **Can be replaced with one can of spicy, diced tomatoes with chilis

Instructions

Visit Recipes.sparkpeople.com's website to view the recipe instructions. (Via Edamam)