Net Carbs are 13% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Food52 Maple Sweet Potato Cakes With Curried Greek Yogurt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 260 g ) |
Amount Per Serving |
Calories: 293 |
Total Fat: 7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 85mg |
Sodium: 603mg |
Total Carbohydrates: 42g |
Dietary Fiber: 4g |
Sugar: 18g |
Protein: 15g |
Calcium: 184mg Iron: 1mg |
Potassium: 398mg Vitamin A: 625mcg |
Vitamin C: 4mg Vitamin D: 0mcg |