Allrecipes Newcastle® Bbq Pulled Pork Recipe

Total time: 505 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Newcastle® Bbq Pulled Pork? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Allrecipes Newcastle® Bbq Pulled Pork Recipe

  • Net Carbs are 4% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Allrecipes Newcastle® Bbq Pulled Pork Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 270 g )
Amount Per Serving
Calories: 433
Total Fat: 21g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 109mg
Sodium: 450mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 12g
Protein: 37g
Calcium: 40mg Iron: 1mg
Potassium: 753mg Vitamin A: 8mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1/2 white onion, cubed
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 3 pounds boneless pork loin roast
  • 1 (12 fluid ounce) can brown ale (such as Newcastle® Brown Ale)
  • 3 tablespoons ground black pepper
  • 8 fluid ounces barbeque sauce
  • 1/2 fluid ounce liquid smoke flavoring

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)