Foodnetwork.ca Shredded Chicken And Tomatillo Tacos With Queso Fresco Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Foodnetwork.ca Shredded Chicken And Tomatillo Tacos With Queso Fresco Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodnetwork.ca Shredded Chicken And Tomatillo Tacos With Queso Fresco Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Foodnetwork.ca Shredded Chicken And Tomatillo Tacos With Queso Fresco Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 235 g )
Amount Per Serving
Calories: 400
Total Fat: 20g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 292mg
Total Carbohydrates: 38g
Dietary Fiber: 5g
Sugar: 13g
Protein: 19g
Calcium: 236mg Iron: 2mg
Potassium: 441mg Vitamin A: 107mcg
Vitamin C: 15mg Vitamin D: 1mcg

Ingredients

  • 6 tomatillos, husked, washed, and grilled until blackened
  • 1 serrano, grilled until blackened
  • olive oil
  • ½ red onion, coarsely chopped
  • 2 cloves garlic, coarsely chopped
  • 1 cup chopped fresh cilantro
  • 1 lime, juiced
  • 2 Tbsp honey
  • 1 ½ cups shredded rotisserie chicken
  • 8 blue corn tortillas
  • 1 cup crumbled queso fresco

Instructions

Visit Foodnetwork.ca's website to view the recipe instructions. (Via Edamam)