Martha Stewart Black-and-white Ice Cream Tart Recipes Recipe

Total time: 270 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Black-and-white Ice Cream Tart Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Black-and-white Ice Cream Tart Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Black-and-white Ice Cream Tart Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 103 g )
Amount Per Serving
Calories: 314
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 190mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 28g
Protein: 4g
Calcium: 92mg Iron: 4mg
Potassium: 215mg Vitamin A: 90mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 24 chocolate sandwich cookies (about 10 ounces)
  • 1 tablespoon butter, melted
  • 2 pints vanilla ice cream, softened (see note, above)

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)